PharmD Info

A forum for Indian Pharmacy Professionals

Take part in the Indian Hypertension patient forums. Find assistance, ask questions and share your experiences with people with high blood pressure, friends and health care professionals.
#3595
High blood pressure is inheritable. Most of the patients have high blood pressure family history. That is to say that if your parents or your grandparents have hypertension, there is high probability that you will have high blood pressure. Secondary, environment is another factor. to lower the risk of developing hypertension
Maintain a healthy weight
Get regular exercise
Reduce salt intake
Learn to manage tension or stress
Take a well-balanced diet rich in calcium, potassium, and magnesium

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