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Can yoga be helpful in the management of hypertension?

Posted: 29 Feb 2020, 12:50
by NikhithaVW
I m a hypertensive patient. I am doing yoga everyday. will it be helpful for me to reduce the high blood pressure.

Re: Can yoga be helpful in the management of hypertension?

Posted: 04 Mar 2020, 09:38
by Naghul adhithya k s
ofcourse, yoga helps in the management of hypertension.Yoga is a natural way to control blood pressure. It can be very beneficial for the mind and body. All you need to do is choose the right yoga poses.