What is CBT and DBT Therapy? Difference between CBT Vs DBT
Posted: 06 Dec 2022, 10:51
Cognitive Behavioural Therapy;
CBT is a type of psychotherapeutic treatment that helps people to identify and change destructive or disturbing thought patterns that have a negative influence on their behaviour and emotions.
Dialectical Behavioural Therapy;
Dialectical behaviour therapy (DBT) is a comprehensive trans-diagnostic and multi diagnostic cognitive behavioural intervention designed to target individuals with complex clinical presentations that include life-threatening behaviours and severe dysregulation across emotion, cognition, and behavioural domains.
Difference between CBT and DBT Therapy
CBT is a type of psychotherapeutic treatment that helps people to identify and change destructive or disturbing thought patterns that have a negative influence on their behaviour and emotions.
Dialectical Behavioural Therapy;
Dialectical behaviour therapy (DBT) is a comprehensive trans-diagnostic and multi diagnostic cognitive behavioural intervention designed to target individuals with complex clinical presentations that include life-threatening behaviours and severe dysregulation across emotion, cognition, and behavioural domains.
Difference between CBT and DBT Therapy
