PharmD Info

A forum for Indian Pharmacy Professionals

Treatment Guidelines - Hospital Institutional Guidelines, Standard Treatment Guidelines, WHO Guidelines, Disease Treatment Guidelines and etc
Forum rules: The material, content provided by this forum is for informational purpose only and is not intended for substitute to medical advice, diagnosis or treatment.General rules are applicable for this forum- Find Here
  • User avatar
#5413
Rational Emotive Behaviour Therapy is a form of psychotherapy that helps you identify self-defeating thoughts and feelings, challenge the nature of irrational and unproductive feelings, and replace them with healthier, more productive beliefs.

In order to better understand how unhealthy thoughts and beliefs cause emotional distress, which then results in unhealthy actions and behaviours that interfere with your life and goals, you can benefit from understanding how REBT, which was developed by the psychologist Albert Ellis beginning in the mid-1950s, primarily focuses on the present.

REBT Therapy - Congnitive ABCDE Model

Image
Similar Topics
Topics Statistics Last post
0 Replies 
928 Views
by Admin
0 Replies 
1263 Views
by Admin
3 Replies 
2954 Views
by lgforerog
0 Replies 
944 Views
by Admin
IAPT Talking Therapy - Guidelines
by Admin    - In: Treatment Guidelines
0 Replies 
1094 Views
by Admin

Orange Biotech has established itself as the best […]

PharmD Info - Highlights