PharmD Info

A forum for Indian Pharmacy Professionals

Open discussion forum about the Novel Corona Virus Disease and its management. Ask questions and get response from the experts to know the real facts about the disease.
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#3856
Growing part of the body, including the immune system, performs best by defending against threats from the atmosphere and promoting safe living practices such as:

  • Do not smoke.
  • Eat berries, vegetables and whole grains, heavy quality food.
  • Taking a multivitamin if you fear you do not receive all the nutrients your food requires.
  • Regularly workout.
  • Hold your weight safe.
  • Manage stress levels
  • Maintain Blood Pressure
  • Consume just mildly, when you drink alcohol (not more than 1 or 2 drinks a day for adults, not more than one drink a day for women).
  • Get enough food. Just get enough food.
  • Taking action to avoid illness, such as always washing your hands.
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