PharmD Info

A forum for Indian Pharmacy Professionals

What do I do to sustain a good immune system?

Forum rules: The material, content provided by this forum is for informational purpose only and is not intended for substitute to medical advice, diagnosis or treatment.

General rules are applicable for this forum- Find Here

2 posts

2 posts

What do I do to sustain a good immune system?#3654

By Subbaiah.kn - 07 Mar 2020, 11:16

- 07 Mar 2020, 11:16 #3654

I understood that less immunity is one of the reason for coronavirus related deaths. How can i boost my immunity, should i use any medicines for that?

Re: What do I do to sustain a good immune system?#3856

By Admin - 17 Mar 2020, 12:50

- 17 Mar 2020, 12:50 #3856

Growing part of the body, including the immune system, performs best by defending against threats from the atmosphere and promoting safe living practices such as:

Do not smoke.

Eat berries, vegetables and whole grains, heavy quality food.

Taking a multivitamin if you fear you do not receive all the nutrients your food requires.

Regularly workout.

Hold your weight safe.

Manage stress levels

Maintain Blood Pressure

Consume just mildly, when you drink alcohol (not more than 1 or 2 drinks a day for adults, not more than one drink a day for women).

Get enough food. Just get enough food.

Taking action to avoid illness, such as always washing your hands.

Follow Us on WhatsApp

Page 1 of 1
2 posts

Return to “Corona Infection - FAQs”

Jump to:

Similar Topics

Topics	Statistics	Last post
ICH E6 (R2) Good Clinical Practice: An Overview for Pharmacists by Admin - 10 Apr 2023, 10:43 - In: ICH-GCP Guidelines	0 Replies 860 Views	by Admin 10 Apr 2023, 10:43
Good Chromatography Practices (GCP) WHO TRS-1025 Annex-4 by Admin - 14 Jun 2021, 11:33 - In: Quality Assurance - Guidelines and SOPs	0 Replies 1988 Views	by Admin 14 Jun 2021, 11:33
ICH Q7 Good Manufacturing Practice Guidance for Active Pharmaceutical Ingredients: A Review by Admin - 10 Apr 2023, 10:45 - In: ICH-GCP Guidelines	0 Replies 2015 Views	by Admin 10 Apr 2023, 10:45
Harmonized System (HS) Code for Pharmaceutical Products ( Medicines) by Admin - 16 Nov 2022, 15:01 - In: Drug Information	0 Replies 1116 Views	by Admin 16 Nov 2022, 15:01
List of all Pharmaceutical Validation Guidelines - Quality Management System (QMS) by Admin - 24 Nov 2022, 16:59 - In: Quality Assurance - Guidelines and SOPs	0 Replies 1035 Views	by Admin 24 Nov 2022, 16:59